Rose quartz is known as the stone of love. It is an excellent stone for enhancing love and kindness, both for yourself and towards others. Rose quartz inspires nurturing and tenderness. It heals heart wounds of the past and releases fear and resentment, which better allows you to love and be loved. It opens your heart chakra to all types of love - love for yourself, your partner, your children, your work, your community.

Rose quartz promotes a warm, loving feeling that is ideal for mediation. It is also a lovely addition to your bedroom to enhance feelings of love. Rose quartz is beneficial for those experiencing grief, healing emotional trauma, or going through relationship strain. It is also a good stone for pregnant women to bond with their baby, and can provide loving energy during birth and afterwards.